Runmetrix -Your Personal Coach

Runmetrix - Your Personal Running Coach
Overview
The Runmetrix app provides the optimal running experience tailored to your goals. Measure distance and time, predict your full marathon finish time, and receive personalized training plans based on your running objectives. By using the optional motion sensor (CMT-S20R-AS), you can visualize your running form, helping you achieve your goals effectively. Running with proper posture allows you to cover long distances more easily, maintain a faster pace, and reduce the risk of injury. Runmetrix is your personal coach, supporting a fulfilling running life for free.

■Who Should Use the Runmetrix App?
Those looking for a simple, user-friendly free running app.
Individuals wanting daily support for their running or jogging routines.
Users who wish to enjoy personalized running experiences.
Beginners unsure of how to start their running journey.
Runners concerned about maintaining proper running form.
Those aiming to improve their running technique for a more enjoyable experience.
First-time marathon participants seeking effective training methods and management of their practice sessions.
Individuals looking to run longer distances and achieve personal bests.

■Features
Comprehensive Analysis Functions:

・Form Score: Evaluate your running characteristics across six axes and display a score (requires motion sensor).
・Form Analysis: Visualize your running technique with animations and receive actionable advice for improvement (requires motion sensor).
・Pace Analysis: After running over 5km, predict your optimal running pace and marathon completion time.

Personalized Coaching:
・Running Programs: Create individualized training plans tailored to your needs, from overcoming inactivity to challenging yourself with a full marathon or achieving personal records.
・Body Conditioning Program: Receive training and stretching guidance based on your form analysis results through instructional videos.
・Todays Menu: Easily view your daily workout plan on the home screen.
Voice Feedback: Get audio updates on distance, pace, pitch, and stride while running.

Training Logs:
・Statistical Data: View running data weekly, monthly, and yearly to track changes over time.
・Route Display: Visualize your running route on a map and monitor your pace and performance metrics.
・External Data Integration: Manage activities tracked by Runmetrix in Runkeeper and Strava.
・Social Media Integration: Share your form scores and images on Twitter and Instagram.

■Compatible Devices
The app can be used in conjunction with various watches:

・G-SHOCK: GSR-H1000AS
・Apple Watch: Series 2 and later or Apple Watch SE

■Important Notes
Using your smartphones GPS in the background will significantly drain the battery. The app also exports activity measurement values (distance, time, heart rate, etc.) to Apple Health and imports data (weight, workouts, heart rate) from Apple Health.

For detailed product information, visit: Runmetrix Website：https://runmetrix.casio.com/jp/

For troubleshooting connectivity or functionality issues, visit: Support Page：https://casio.jp/support/runmetrix/

For privacy policy details, visit: Privacy Policy：https://web.casio.jp/runmetrix/privacy/notice/